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    You are in: Home / Recipes / Easy Healthy Whole Wheat Flax Pizza Crust Recipe
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    Easy Healthy Whole Wheat Flax Pizza Crust

    1/1 Photo of Easy Healthy Whole Wheat Flax Pizza Crust

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    I Can't Believe It's Healthy's Note:

    This is an adaptation from my other pizza crust recipe. This one is 10x healthier, and just as easy! Yum! Note: Altitude can affect how much moisure is absorbed in this recipe. DONT OMIT THE SUGAR, IT HELPS ACTIVATE THE YEAST! (in response to a review)

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    Ingredients:

    Yield:

    single ...

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 425.
    2. 2
      In a large bowl, stir together first 4 ingredients.
    3. 3
      Pour warm water into first 4 ingredients, mixing strongly.
    4. 4
      Add flaxseed first, then add additional flour and stir until dough forms a ball, noting that not all the flour will likely be picked up by the dough ball.
    5. 5
      gently knead dough on floured surface until smooth.
    6. 6
      Cover and let rise for 5 minutes.
    7. 7
      grease 9inch pie plate, and spread dough in it.
    8. 8
      put on tomato sauce, toppings, then cheese, and put in oven for 15-20 minutes.

    Ratings & Reviews:

    • on September 10, 2010

      45

      First, This stuff is fantastic and super healthy, but really who wants to be that healthy? i pre-cook the crust for about 7-10 min and let is rise for WAY longer, then topped it with some gravy, mashed taters, corn, chicken (cooked in the crock yesterday) with a little Romano cheese. YUMMY time. I always 4x this recipe and makes two perfect pizzas. the leftovers are better than anything, yet there never seem to be any. Thanks!!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 12, 2011

      55

      Easy, fast, healthy, AND tasty. Wonderful recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 01, 2011

      I thought this was a fabulous recipe! I had to make some adjustments--first of all, converting the measurements to US was a bit tough but it all worked out in the end! I didn't have any flax in the house (made this at the last minute) so I had to leave it out! I added garlic powder & italian seas to the crust, and used part white & oat flour for more fiber. I used a 9 inch bar pan & baked this in my toaster oven at 400 for about 12 min. I ate about 3/4 of it & gave the rest to my husband to taste-test as well. We both thought it was totally yummy. I thought the dough was pretty easy to work with--used a spoon but next time will pull out my hand mixer with the dough hooks:-). Thanks so much for sharing!!!!!!!
      UPDATE: wasn't sure if I should share this, but after 1-2 tries I managed to come up with a THIN CRUST version. I love thin crust, and while this recipe on its own is not very thick, I decided to thin it up even more. If anyone would like me to share it, pls msg me & I'll share!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Easy Healthy Whole Wheat Flax Pizza Crust

    Serving Size: 1 (154 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 285.8
     
    Calories from Fat 42
    14%
    Total Fat 4.6 g
    7%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 244.9 mg
    10%
    Total Carbohydrate 53.7 g
    17%
    Dietary Fiber 8.8 g
    35%
    Sugars 2.4 g
    9%
    Protein 11.1 g
    22%

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