Easy & Healthy Weeknight Tuna-Tomato Skillet

Total Time
Prep 5 mins
Cook 10 mins

After watching a cooking show, I became inspired to create a dish with similar flavor combinations using just what I had in the kitchen, considering I didn't have all the expensive ingredients nor the energy to go to the store. I found it to be a fast, flavorful, and budget-friendly way to use canned tuna, I hope you enjoy it too.

Ingredients Nutrition


  1. Heat olive oil in skillet on medium-high heat, add garlic and saute for about a minute.
  2. Add tomatoes, jalapenos, cayenne pepper, garlic salt, and salt and pepper to taste. Bring to a simmering boil, reduce heat to medium.
  3. Stir in tuna and mix thoroughly.
  4. Gently stir in Great Northern beans and heat through. Serve alone or over rice with a salad and garlic toast.
Most Helpful

I was a little skeptical about this combination of ingredients, but it was really good. Made for PAC 14.

sheepdoc April 26, 2014