Total Time
Prep 2 mins
Cook 10 mins

Savory pancake, great any time of the day. I adore Sharon123's cottage cheese pancakes (#348917), so I modified it to something I can feel good about eating almost every day. I love to sprinkle a little bit of sea salt on these after they're done, and eat them with additional fat-free cottage cheese. My husband likes them with sugar-free pancake syrup. Sometimes I use butter instead of the cooking spray, but obviously that changes the calories a bit. ;)

Ingredients Nutrition


  1. Combine the first four ingredients, and spray griddle with cooking spray.
  2. For each pancake, pour 1/4 cup of the mixture onto the hot griddle.
  3. Flip when the first side is golden, then remove from heat when the other side is golden. Serve.