Easy Grilled Marinated Pork Chops

Submitted by chelgilm

"I got this recipe from the Cooking Light Cookbook. It is very easy to make and I love the taste the marinade gives the pork."

 

• Ready In: 20mins
• Ingredients: 5
• Serves: 4

ingredients

• 4 lean center-cut pork chops (3/4-inch thick)
• 1 (6 ounce) can unsweetened pineapple juice
• 2 tablespoons reduced sodium soy sauce
• 2 cloves garlic, minced
• vegetable oil cooking spray

directions

1. Trim excess fat from chops.
2. Place chops in a shallow baking dish.
3. Combine juice, soy sauce, and garlic, stirring well, pour over chops.
4. Cover the chops and marinate in the refrigerator 8 hours or overnight turning occasionally.
5. Remove the chops from the marinade, reserving marinade.
6. Place the chops on a grill coated with cooking spray so they won't stick.
7. Grill 15 minutes or until chops are tender and done, turning and basting frequently with marinade.