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    You are in: Home / Recipes / Easy Freezer Vegetarian Black Bean Burritos Recipe
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    Easy Freezer Vegetarian Black Bean Burritos

    Easy Freezer Vegetarian Black Bean Burritos. Photo by flower7

    1/1 Photo of Easy Freezer Vegetarian Black Bean Burritos

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    norsecookie's Note:

    A great and super-easy recipe for take-along lunches to work, school, etc. Instead of store-bought salsa, an excellent ingredient is recipe 276150. You can embellish them a million ways. This is one of my favorite OAMC recipes because making 12 burritos literally takes less than 10 minutes and makes 12 really yummy lunches.

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    Ingredients:

    Serves: 12

    Yield:

    burritos

    Units: US | Metric

    Directions:

    1. 1
      Set out a 9x11 baking pan to place folded burritos in.
    2. 2
      Whirl Black Beans (drained slightly) in a food processor for 3-5 seconds to make a thick paste.
    3. 3
      Warm up tortillas in the microwave. Place all 12 on a plate on high for about 45-60 seconds.
    4. 4
      Spread bean paste on tortilla. Layer on veggies, salsa, and cheese, (leftover chicken, shredded would also be good).
    5. 5
      Roll up, folding in ends.
    6. 6
      Place seam-side down into baking pan.
    7. 7
      Repeat process for all 12.
    8. 8
      Place baking pan in freezer until burritos are frozen solid.
    9. 9
      Wrap individually in foil/freezer paper and place in a large Ziploc bag for easy grab-and-go lunch.
    10. 10
      To reheat: cover with paper towel and microwave for 30-60 seconds, depending on microwave. Top with extra salsa, sour cream or plain yogurt with cumin.

    Ratings & Reviews:

    • on June 17, 2012

      55

      Excellent, quick and easy! I love how customizable these are! Instead of pureeing beans, I used refried black beans. For veg I used a box of frozen spinach and for cheese I used Monterey jack with a little sharp white cheddar. I had huge tortillas so only got 8 burritos (I also didn't have 2 cups veg). For filling them, I mixed the beans, spinach & salsa together (so it was easier to portion them more evenly) then sprinkled the cheeses on top. The only issue I had was the reheat time from frozen - it took my microwave 2 1/2 minutes to get one hot all the way through. But once heated, they were great! I will be sure to keep a stash of these in the freezer all the time now. Thanks for sharing!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 08, 2013

      55

      What a neat recipe. I halved to make 6 burritos. The only other change I made was to use Daiya (dairy free) cheese, which worked out very well. I pulled one burrito out of the freezer and had an instant dinner! One burrito took about 2 minutes in the microwave (it was still pretty darn frozen at the 30-60 sec mark). Thanks for the great idea. I love that my freezer is stocked with some veggie lunches/dinners whenever I'm short on time!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Easy Freezer Vegetarian Black Bean Burritos

    Serving Size: 1 (112 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 208.2
     
    Calories from Fat 74
    35%
    Total Fat 8.2 g
    12%
    Saturated Fat 4.2 g
    21%
    Cholesterol 16.8 mg
    5%
    Sodium 519.3 mg
    21%
    Total Carbohydrate 23.9 g
    7%
    Dietary Fiber 3.7 g
    15%
    Sugars 1.8 g
    7%
    Protein 9.9 g
    19%

    The following items or measurements are not included:

    frozen vegetables

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