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    You are in: Home / Recipes / Easy Fat-Free Seasoned French Fries Recipe
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    Easy Fat-Free Seasoned French Fries

    Easy Fat-Free Seasoned French Fries. Photo by Bergy

    1/2 Photos of Easy Fat-Free Seasoned French Fries

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Chef #607066's Note:

    I just started making these, and thought I'd share since I didn't see anything exactly like it. Great for a individual snack!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 450 degrees.
    2. 2
      Cover an 8"x8" pan with tin foil and spray with cooking oil and sprinkle on salt.
    3. 3
      Cut potato to desired wedge sizes.
    4. 4
      Place potato pieces into quart size bag and spray in some cooking oil and add the herbs.
    5. 5
      Shake until the pieces are coated evenly.
    6. 6
      Pour into the 8"x8" pan and add some more salt on top (I like mine really saltly).
    7. 7
      Place in oven and bake for 15-20 minutes for softer fries and 25-30 minutes for crispier fries.
    8. 8
      Enjoy with sauce of your choice!

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    Ratings & Reviews:

    • on October 28, 2007

      55

      I make oven fries usually once a week and love to try different toppings on them. Your mixed Italian herbs is right up there with my favorites - They were very tasty Thanks Chef607066 for a keeper

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Easy Fat-Free Seasoned French Fries

    Serving Size: 1 (122 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 106.4
     
    Calories from Fat 1
    14%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.9 mg
    0%
    Total Carbohydrate 24.6 g
    8%
    Dietary Fiber 2.2 g
    8%
    Sugars 1.0 g
    4%
    Protein 2.2 g
    4%

    The following items or measurements are not included:

    mixed Italian herbs

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