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    You are in: Home / Recipes / Easy Fat Free French Onion Dip Recipe
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    Easy Fat Free French Onion Dip

    Easy Fat Free French Onion Dip. Photo by Debbie R.

    1/1 Photo of Easy Fat Free French Onion Dip

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Debbwl's Note:

    An easy fat free dip that is made of things we always have on hand. This does need an hour to chill which is not included in the prep or cook time.

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    My Private Note

    Ingredients:

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Mix all ingredients together, cover and chill for at least an hour or more before serving.

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    Ratings & Reviews:

    • on January 29, 2012

      55

      Oh this was fantastic! I never would have thought of using greek yogurt as a base for dips! This was such a great healthy way to do french onion dip! I used Special K crackers to dip. This is definitely keeper, thanks so much for posting! Made for PRMR tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 20, 2012

      45

      This is very good and a much better way to enjoy it than the usual Lipton soup mix.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Easy Fat Free French Onion Dip

    Serving Size: 1 (127 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 157.9
     
    Calories from Fat 4
    62%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.2 g
    1%
    Cholesterol 4.9 mg
    1%
    Sodium 245.1 mg
    10%
    Total Carbohydrate 23.8 g
    7%
    Dietary Fiber 0.4 g
    1%
    Sugars 21.1 g
    84%
    Protein 14.4 g
    28%

    The following items or measurements are not included:

    low-sodium beef bouillon cubes

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