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    You are in: Home / Recipes / Easy, Elegant Cauliflower (For People Who Hate Cauliflower!) Recipe
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    Easy, Elegant Cauliflower (For People Who Hate Cauliflower!)

    Easy, Elegant Cauliflower (For People Who Hate Cauliflower!). Photo by Darkhunter

    1/2 Photos of Easy, Elegant Cauliflower (For People Who Hate Cauliflower!)

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Gina Farina's Note:

    I have never liked cauliflower unless it was drowning in processed cheese sauce - and even then I didn't like it much). HOWEVER...I found this Kraft recipe and it's so easy, pretty and - yes - tasty! My kids scarfed it down! Make sure to double the sauce/cheese portion. The bright orange of the cheddar cheese creates a very nice presentation for company and holidays. The ratio of mayo-to-mustard is a suggestion, so start with the mayo and add a little of the Dijon, mix and taste until it tastes the way you prefer. And you can sub yellow mustard if your kids like it better. Whatever gets them to eat cauliflower!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut cauliflower into 8 to 12 large floret pieces, discarding the core. (If you cut pieces small, decrease cook time). Place florets in microwaveable casserole dish. Add the water; cover. Microwave on HIGH for 10 minutes. (Be sure to not let the cauliflower overcook to mushy-ness). Drain. Return cauliflower to same dish.
    2. 2
      Hint: cook cauliflower evenly by placing the larger pieces to the outside of the dish.
    3. 3
      Mix the mayo and mustard. Spread over the cauliflower; sprinkle with the cheese.
    4. 4
      Microwave on HIGH 1 to 2 minutes or until the cheese is melted.

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    Nutritional Facts for Easy, Elegant Cauliflower (For People Who Hate Cauliflower!)

    Serving Size: 1 (111 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 105.3
     
    Calories from Fat 67
    64%
    Total Fat 7.5 g
    11%
    Saturated Fat 2.2 g
    11%
    Cholesterol 11.2 mg
    3%
    Sodium 192.0 mg
    8%
    Total Carbohydrate 7.3 g
    2%
    Dietary Fiber 1.5 g
    6%
    Sugars 2.4 g
    9%
    Protein 3.3 g
    6%

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