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    You are in: Home / Recipes / Easy Egg Foo Yung Recipe
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    Easy Egg Foo Yung

    Easy Egg Foo Yung. Photo by Starman5

    1/1 Photo of Easy Egg Foo Yung

    Total Time:

    Prep Time:

    Cook Time:

    58 mins

    10 mins

    48 mins

    Starman5's Note:

    This recipe uses a can of Chop Suey vegetables and a can of mixed Chinese vegetables instead of individual cans of bean sprouts, water chestnuts, celery, and bamboo shoots. No more partial cans of these leftover when you use this recipe. Very convenient.

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    Ingredients:

    Serves: 8

    Yield:

    6-inch ...

    Units: US | Metric

    • 7 eggs
    • 1 (14 ounce) can chop suey vegetables (I use La Choy)
    • 1 (14 ounce) can fancy mixed-chinese vegetables (LaChoy)
    • 1 tablespoon soy sauce
    • 1 teaspoon white pepper
    • oil based cooking spray

    Directions:

    1. 1
      Lightly beat the eggs with the soy sauce and pepper in a medium size bowl.
    2. 2
      Drain the Chop Suey vegetables, then pick out the bamboo shoots, celery, and water chestnuts and dice into ¼ inch pieces or smaller.
    3. 3
      Add all of the Chop Suey vegetables to the bowl and mix.
    4. 4
      Heat an 6-inch skillet (I prefer a cast iron skillet) to a medium high heat, spray the bottom and sides with a vegetable oil spray. If you prefer a thinner pancake, use a 10-inch skillet.
    5. 5
      Pour one fourth of the mixture (about 3/4 cup) into the skillet and cook 6-8 minutes or until bottom is browned (if using a 10-inch skillet, cook for 4 to 5 minutes).
    6. 6
      Carefully flip and cook 5-6 minutes or until bottom is browned (if using a 10-inch skillet, cook for 2 to 3 minutes).
    7. 7
      Respray the skillet with the cooking oil and repeat the cooking steps for the rest of the mixture.
    8. 8
      Serve plain or with with Easy Egg Foo Yung Sauce.

    Ratings & Reviews:

    Read All Reviews (6)

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    Nutritional Facts for Easy Egg Foo Yung

    Serving Size: 1 (46 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 64.8
     
    Calories from Fat 37
    57%
    Total Fat 4.1 g
    6%
    Saturated Fat 1.3 g
    6%
    Cholesterol 162.7 mg
    54%
    Sodium 187.8 mg
    7%
    Total Carbohydrate 0.6 g
    0%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.2 g
    0%
    Protein 5.7 g
    11%

    The following items or measurements are not included:

    chop suey vegetables

    vegetables

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