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Tasty, fast and easy! The recipe does need some adjusting a bit to reflect that the beans and rice are already cooked rather than only listing it in the description. That will make the nutritional facts more accurate as well. I was unsure whether to drain the beans or not so I drained and rinsed them as that is what I prefer. I used a white rice rather than brown because I did not realize I was out. I used long grain basmati. This was a very colorful dish because the peppers I used were red and yellow frozen grilled peppers. Added a few tablespoons of some homemade salsa. Great lunch! Very filling. This easily would feed two people rather than just one. Thank you for sharing your recipe! Made for PAC.

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Mama's Kitchen (Hope) April 23, 2009
Easy Diet Feast