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    You are in: Home / Recipes / Easy & Delicious Vegan Pitas Recipe
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    Easy & Delicious Vegan Pitas

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    Total Time:

    Prep Time:

    Cook Time:

    6 mins

    1 mins

    5 mins

    SnowBeetle's Note:

    This is a delicious and easy to make recipe for completely vegan pitas. Even those who are non-vegans, vegetarians, and vegans will enjoy this tasty and healthy recipe. This is a very basic recipe, and other vegetables (mushrooms, green peppers, tomato, onion) can be added for extra flavor, depending on what you like. You can also use whatever kind or flavor of salsa you prefer.

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    Ingredients:

    Serves: 4

    Yield:

    pieces

    Units: US | Metric

    Directions:

    1. 1
      In a medium skillet, lightly spray cooking spray.
    2. 2
      Heat skillet to medium heat and add boca patties. Then, sprinkle lightly with salt and pepper.
    3. 3
      When patties have started to warm up, crush into smaller pieces (looking similar to ground beef) with spatula and let cook, slightly browning.
    4. 4
      Add salsa and let cook for about a minute, constantly stirring.
    5. 5
      Turn off burner and let cool.
    6. 6
      Cut or pull apart the pocketed pitas (each full pita will pull into 2 pieces). (Optional - Put pita pieces into toaster and slightly brown.)
    7. 7
      Evenly fill pitas with spinach, and meat/salsa mix, and/or any other veges you might wish to include.

    Ratings & Reviews:

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    Nutritional Facts for Easy & Delicious Vegan Pitas

    Serving Size: 1 (110 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 103.7
     
    Calories from Fat 4
    59%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 706.5 mg
    29%
    Total Carbohydrate 21.3 g
    7%
    Dietary Fiber 2.0 g
    8%
    Sugars 2.4 g
    9%
    Protein 4.1 g
    8%

    The following items or measurements are not included:

    soy burgers

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