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    You are in: Home / Recipes / Easy Delicious Tilapia Recipe
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    Easy Delicious Tilapia

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     1 Total Reviews

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    • on June 15, 2008

      This was great! I didn't have a fresh tomato, so I opened a can of diced and drained them and used about 1/3 - 1/2 cup. My green olives had been marinating in garlic and olive oil, so I'm thinking if I used green olives right out of the jar, I'd probably add some minced garlic, because the flavors were terrific together.

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    Nutritional Facts for Easy Delicious Tilapia

    Serving Size: 1 (284 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 287.9
     
    Calories from Fat 93
    32%
    Total Fat 10.3 g
    15%
    Saturated Fat 4.7 g
    23%
    Cholesterol 105.1 mg
    35%
    Sodium 606.2 mg
    25%
    Total Carbohydrate 6.0 g
    2%
    Dietary Fiber 0.9 g
    3%
    Sugars 2.1 g
    8%
    Protein 38.2 g
    76%
    Detailed Nutrition Values About Nutrition Info

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