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    You are in: Home / Recipes / Easy Dal Recipe
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    Easy Dal

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Walla Walla Sweetie's Note:

    Cheap, fast, easy and good.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put lentils, the 3 cups of water, and 1/2 the onion in a sauce pan on medium heat.
    2. 2
      In a small frying pan, combine the other half of the onion, and the rest of the ingredients except the avocado and carrot. Cook until onion is soft.
    3. 3
      Add the contents of the frying pan to the sauce pan containing the lentils and water.
    4. 4
      Cook until the lentils are soft (about 20 minutes longer).
    5. 5
      Grate the carrot and slice the avocado to use as a topping.
    6. 6
      Serve with naan or pita for a complete meal.

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    Nutritional Facts for Easy Dal

    Serving Size: 1 (441 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 477.6
     
    Calories from Fat 216
    45%
    Total Fat 24.0 g
    37%
    Saturated Fat 3.4 g
    17%
    Cholesterol 0.0 mg
    0%
    Sodium 28.8 mg
    1%
    Total Carbohydrate 50.1 g
    16%
    Dietary Fiber 25.1 g
    100%
    Sugars 4.2 g
    16%
    Protein 18.4 g
    36%

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