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    You are in: Home / Recipes / Easy Curried Chickpeas (Chana Masala) Vegetarian/Vegan Recipe
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    Easy Curried Chickpeas (Chana Masala) Vegetarian/Vegan

    Easy Curried Chickpeas (Chana Masala) Vegetarian/Vegan. Photo by StormSerpent

    1/1 Photo of Easy Curried Chickpeas (Chana Masala) Vegetarian/Vegan

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    0 mins

    30 mins

    Isuale's Note:

    An easy way to make your favorite Chana Masala

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a sauce pan.
    2. 2
      Saute the onions, garlic, and ginger in the hot oil until the onions are golden brown.
    3. 3
      Stir in the remaining ingredients.
    4. 4
      Cook over low heat for ten minutes.
    5. 5
      Add one cup of water and mix well.
    6. 6
      Cook until the tomatoes and chile are very soft.
    7. 7
      Then pour over rice and serve.

    Ratings & Reviews:

    • on May 30, 2014

      35

      Pretty good. There's an error in the recipe, it says to add garlic but the ingredients list doesn't seem to have garlic listed, so I only added a little powdered garlic, just to see how it'd come out.<br/><br/>I think I'll use tomato sauce or something next time, the chopped tomato was a bit much tomato for me, as I do like chickpeas. Overall a pretty good curry

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 09, 2008

      45

      I tried making it with chickpeas I prepared from dried, and it didn't work out very well (mostly because the chickpeas were grainy). I'll have to try again with canned next time.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 29, 2008

      Spelling mistake in Step Seven. pore should be pour

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Easy Curried Chickpeas (Chana Masala) Vegetarian/Vegan

    Serving Size: 1 (271 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 492.8
     
    Calories from Fat 78
    15%
    Total Fat 8.7 g
    13%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 772.8 mg
    32%
    Total Carbohydrate 93.2 g
    31%
    Dietary Fiber 7.4 g
    29%
    Sugars 4.4 g
    17%
    Protein 11.4 g
    22%

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