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    You are in: Home / Recipes / Easy Cuban Black Beans Recipe
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    Easy Cuban Black Beans

    Easy Cuban Black Beans. Photo by Starrynews

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    Chef Regina V. Smith's Note:

    You would never guess that this recipe uses canned beans. Don't skip the chorizo as it adds a lovely bottom note to the flavour of the dish. Muy facil!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Drain one can of black beans and discard the liquid. Save the liquid from the other can of beans, and set it aside.
    2. 2
      In a medium sized sauce pan over low heat, heat the olive oil until it is fragrant; then add the garlic, red onion, green pepper and chorizo. Cook onion is tender, stirring frequently, about 10 minutes.
    3. 3
      Add the chopped tomatoes and cook another 10 minutes.
    4. 4
      Add the beans, bean liquid from the one can of beans, chicken stock, cumin, hot sauce and red wine vinegar. Stir to blend. Correct the seasonings and simmer, uncovered until heated through, about 20 minutes.
    5. 5
      Garnish with green onions and serve.

    Ratings & Reviews:

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    Nutritional Facts for Easy Cuban Black Beans

    Serving Size: 1 (219 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 576.0
     
    Calories from Fat 321
    55%
    Total Fat 35.7 g
    54%
    Saturated Fat 6.8 g
    34%
    Cholesterol 17.5 mg
    5%
    Sodium 334.4 mg
    13%
    Total Carbohydrate 45.4 g
    15%
    Dietary Fiber 15.6 g
    62%
    Sugars 2.6 g
    10%
    Protein 20.8 g
    41%

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