Easy Cream of Cauliflower Soup

READY IN: 35mins
Recipe by Jessica Costello

Warm, comfort food, can be started on the stove then left in a crock pot. Great for winter pot lucks. Serve with bread or Crown Pilot crackers.

Top Review by Parsley

Love it! I really liked the flavored cream cheese; I used half of an 8 oz tub of light onion and chive. I blended a portion of the soup (just my preference). This was just the thing for a cold snowy day. I'll make this again.....and double it! Thanx for sharing.

Ingredients Nutrition

  • 946.36 ml cauliflower florets
  • 59.16 ml butter or 59.16 ml margarine
  • 1 small yellow onion, minced
  • 29.58 ml flour
  • 473.18 ml chicken stock (can use vegetable if preferred)
  • 236.59 ml milk (or half & half or cream, whatever works for you)
  • 85.04 g cream cheese with garlic and herbs


  1. In large pot melt butter.
  2. Saute onion until tender on medium heat.
  3. Add cauliflower florets. Saute califlower and onion for about 2 minutes.
  4. Sprinkle flour over butter and veggie mixture.
  5. Saute for 1 minute.
  6. Add stock.
  7. Stir until combined.
  8. Cover and cook on medium heat for about 15 minutes or until cauliflower is tender.
  9. Add milk and cream cheese.
  10. Stir for about 10 minutes until combined and thick.

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