1/2 Photos of Easy Chili Lime Tilapia
I can never seem to be bothered to bake fish, so cooking on the stove top is my preferred method. This is an easy way to dress up tilapia for a quick weeknight dinner.
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Units: US | Metric
- 1Sprinkle chili powder, seasoned salt and black pepper evenly over both sides of fillets.
- 2Preheat a large skillet over medium heat. Spray pan generously with cooking spray or pour light coating of vegetable oil.
- 3Cook fish about 3-4 minutes on each side, squeezing lime juice over fillets while cooking. Fish is done when it flakes with a fork.
- 4Serve with additional lime wedges.
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Nutritional Facts for Easy Chili Lime Tilapia
Serving Size: 1 (175 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 221.7
- Calories from Fat 36
- Total Fat 4.0 g
- Saturated Fat 1.3 g
- Cholesterol 113.5 mg
- Sodium 140.1 mg
- Total Carbohydrate 0.6 g
- Dietary Fiber 0.4 g
- Sugars 0.1 g
- Protein 45.7 g
The following items or measurements are not included: