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    You are in: Home / Recipes / Easy Chicken Zucchini Saute Recipe
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    Easy Chicken Zucchini Saute

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    RecipeLove's Note:

    This is a recipe we use alot in the summer when we have some zucchini in the garden. The only draw back is having to cook everything in steps so it can be a bit time consuming, but its well worth it! I had to estimate on the preparation time, and believe it's a low-carb meal. From Good Housekeeping Magazine.

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    Units: US | Metric


    1. 1
      About 45 minutes before serving, thickly slice mushrooms and zucchini, chop onion.
    2. 2
      in a 12-inch skillet over medium-high heat, in 1 tablespoon hot olive oil, cook zucchini until tendercrisp and lightly browned; remove to plate.
    3. 3
      In same skillet, in 1 more tablespoon hot oil, cook mushrooms until browned; remove to bowl.
    4. 4
      Coat chicken with flour. In same skillet, in 2 tablespoons hot oil, cook chicken until lightly browned and juices run clear when pierced, about ten minutes. Remove to bowl with mushrooms.
    5. 5
      In skillet drippings over medium heat, cook onion until tender and browned. Stir in 1/2 cup water.
    6. 6
      Return chicken mixture to skillet; add tomatoes, vinegar, and salt. Heat to boiling. Reduce heat to low; simmer uncovered for 5 minutes.
    7. 7
      Add zucchini and heat.

    Ratings & Reviews:


    Nutritional Facts for Easy Chicken Zucchini Saute

    Serving Size: 1 (168 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 48.5
    Calories from Fat 3
    Total Fat 0.3 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 348.2 mg
    Total Carbohydrate 10.5 g
    Dietary Fiber 2.0 g
    Sugars 4.5 g
    Protein 2.5 g

    The following items or measurements are not included:

    chicken cutlets

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