Easy Chicken, Sausage and Pasta Kick
Added May 04, 2009 | Recipe #369181
Total Time:
Prep Time:
Cook Time:
This is from a place back home that I cannot remember the name of...ahh what 10 years can do to your memory. This was my favorite dish so we worked for years on a copy cat. Here is what we came up with...
Directions:
1
Chop chicken breast into bite size pieces- this is easier if slightly frozen.
2
Salt and pepper chicken pieces.
3
Heat large skillet-medium heat.
4
Add oil, onion and chicken pieces and saute until chicken is white.
5
Meanwhile, slice rope sausage into 1/4 inches slices.
6
Turn heat up to high heat and toss in sausage slices.
7
Consistently tossle food until slightly blacked on the edges.
8
Turn heat down low.
9
Add Alfredo, hot sauce and garlic salt.
10
Stir until well blended, cover and cook for 10 minutes.
11
Add in cooked Penne Pasta and stir all together.
12
De-seed and finely chop Tomato and sprinkle on top and serve.
Nutritional Facts for Easy Chicken, Sausage and Pasta Kick
Serving Size: 1 (221 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 472.0
-
- Calories from Fat 181
- 38%
- Total Fat 20.1 g
- 31%
- Saturated Fat 4.9 g
- 24%
- Cholesterol 57.9 mg
- 19%
- Sodium 2328.9 mg
- 97%
- Total Carbohydrate 49.7 g
- 16%
- Dietary Fiber 7.3 g
- 29%
- Sugars 1.8 g
- 7%
- Protein 23.8 g
- 47%
The following items or measurements are not included:
alfredo sauce
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