Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Easy Chicken No Rice Casserole Recipe
    Lost? Site Map

    Easy Chicken No Rice Casserole

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Me'Shell's Note:

    I don't care for rice too much, but I really like cheese, broccoli and chicken. So I just decided to leave the rice out. It was great!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 1

    Yield:

    bowl

    Units: US | Metric

    • 0.25 (10 1/2 ounce) can 98% fat-free cream of mushroom soup
    • 1 (6 ounce) can 98% fat free white chicken meat
    • 1/2 cup frozen broccoli, cooked and drained
    • 1/4-1/2 cup shredded nonfat cheddar cheese
    • salt and pepper

    Directions:

    1. 1
      Measure out soup and place in regular size glass bowl.
    2. 2
      Drain canned chicken and dump in bowl.
    3. 3
      Cook broccoli until fork tender in microwave or on stove top, drain and place on top of chicken.
    4. 4
      Measure out cheese and stir all ingredients together.
    5. 5
      Place in microwave, uncovered.
    6. 6
      Cook on High for 3 minutes.
    7. 7
      Stir.
    8. 8
      Cook another 2-3 minutes or until the casserole is hot all the way through.
    9. 9
      Enjoy!

    Ratings & Reviews:

    • on September 24, 2006

      55

      This is an extremely easy dish and very flavorful. We loved it! I ususally have these ingredients on hand so I know I will be making this again and again when I need a quick meal. I served this with a garden salad and our meal was complete. Thanks so much for sharing, Me'Shell.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Easy Chicken No Rice Casserole

    Serving Size: 1 (273 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 214.2
     
    Calories from Fat 27
    12%
    Total Fat 3.0 g
    4%
    Saturated Fat 0.7 g
    3%
    Cholesterol 98.6 mg
    32%
    Sodium 134.4 mg
    5%
    Total Carbohydrate 3.7 g
    1%
    Dietary Fiber 2.3 g
    9%
    Sugars 1.0 g
    4%
    Protein 41.6 g
    83%

    The following items or measurements are not included:

    98% fat-free cream of mushroom soup

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites