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    You are in: Home / Recipes / Easy Cheesy Cauliflower Recipe
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    Easy Cheesy Cauliflower

    Easy Cheesy Cauliflower. Photo by CoffeeB

    1/1 Photo of Easy Cheesy Cauliflower

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Alskann's Note:

    I adapted this recipe years ago from an old microwave cookbook. My children were young then and loved it. It is still one of their most requested recipes for family get togethers. The amounts can be adjusted to suit your taste. If you have a nice microwave safe dish, this makes a beautiful presentation straight to the table.

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    Units: US | Metric


    1. 1
      Place cauliflower in a deep microwave safe dish that has a lid or can be covered with plastic wrap.
    2. 2
      Mix together mayonnaise, mustard, Nature's Seasons, and 1 cup of cheese.
    3. 3
      Spread over cauliflower, covering completely. Use it all.
    4. 4
      Top with remaining cheese.
    5. 5
      Cover and microwave on 50% power for 10 minutes.
    6. 6
      At this point you can top it with seasoned bread crumbs, if you choose.
    7. 7
      Then microwave on high for about 5 minutes.
    8. 8
      Let sit in microwave, covered, for 5 minutes.
    9. 9
      Carefully remove the lid or plastic wrap (hot steam will escape). And serve.

    Browse Our Top Cauliflower Recipes

    Ratings & Reviews:

    • on March 10, 2008


      This get 5 stars Alskann for taste and color. I might have used a bit too much mustard and so will scale back on that next time. But, this would have to do w/preference only. So glad I tagged this for 123 HitWonders 08~

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    • on March 25, 2007


      Will admit that I used only half the cheese listed, but other than that, the recipe was followed, & the resulting veggie dish was EXTREMELY tasty! I'm a big fan of cauliflower & always appreciate new ways to make it! Will make this one again & again! Many thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Easy Cheesy Cauliflower

    Serving Size: 1 (160 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 411.7
    Calories from Fat 292
    Total Fat 32.5 g
    Saturated Fat 10.8 g
    Cholesterol 54.8 mg
    Sodium 797.2 mg
    Total Carbohydrate 20.4 g
    Dietary Fiber 2.7 g
    Sugars 6.5 g
    Protein 12.2 g

    The following items or measurements are not included:


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