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    You are in: Home / Recipes / Easy Carrot Souffle Recipe
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    Easy Carrot Souffle

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    30 mins

    40 mins

    WI Cheesehead's Note:

    From Vegetarian Times. This has cumin for a different taste.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place carrots in large pot, cover with water, and bring to a boil. Simmer 30 minutes, or until tender; drain.
    2. 2
      Preheat oven to 375° and coat 6 creme brulee dishes or 1 one-quart gratin dish with cooking spray.
    3. 3
      Puree carrots in food processor until smooth.
    4. 4
      Add eggs, breadcrumbs, onions, salt, pepper and cumin, and pulse until combined.
    5. 5
      Spread mixture in prepared dishes and bake 35 to 40 minutes for brulee dishes or approximately 1 hour for 1-quart dish, or until tops are brown and crispy. Serve hot.

    Ratings & Reviews:

    • on February 19, 2008

      55

      This is really tasty and easy! I might add a tad more cumin next time, though, because we love the flavor. I think if you don't like cumin, nutmeg would be a nice addition. I did the one-quart version, and it took about an hour to bake. Went well with a pot roast and roasted potatoes.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Easy Carrot Souffle

    Serving Size: 1 (267 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 183.4
     
    Calories from Fat 32
    17%
    Total Fat 3.5 g
    5%
    Saturated Fat 0.9 g
    4%
    Cholesterol 105.7 mg
    35%
    Sodium 646.8 mg
    26%
    Total Carbohydrate 32.6 g
    10%
    Dietary Fiber 7.3 g
    29%
    Sugars 12.7 g
    51%
    Protein 6.9 g
    13%

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