Total Time
Prep 2 mins
Cook 15 mins

This is such a way to prepare tasty broccoli. It can be done in the oven or on the grill.

Ingredients Nutrition

  • 1 sheet heavy duty aluminum foil (18x24")
  • 3 cups broccoli florets
  • 13 cup fat-free Italian salad dressing


  1. Preheat oven to 450.
  2. Center broccoli on sheet of foil; drizzle with dressing.
  3. Bring up sides of foil and double fold.
  4. Double fold ends to form one large foil packet, leaving room for heat circulation inside packet.
  5. Bake for 12-15 minutes on a cookie sheet in oven.
  6. You can also place it on your grill for the same amount of time.


Most Helpful

This was very easy and turned out quite flavourful. I only had a small amount of broccoli so I added some sliced mushroom, and quartered tomatoes with sliced onion. I used no fat Italian dressing, I too felt the broccoli was over cooked, would have liked it to be still a bit crunchie. thanks for posting.

Derf January 18, 2009

This was easy and tasty. I added a dash of parmesan cheese to it after it was baked.

K-JEMS June 07, 2006

This was wonderful! Quick and easy and tasted great. I will use this often and will try it on the grill in the Summer! Thanks

Little Bee January 05, 2006

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