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    You are in: Home / Recipes / Easy Black Bean Soup Recipe
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    Easy Black Bean Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 55 mins

    30 mins

    1 hrs 25 mins

    ilovechocolate's Note:

    I cooked up this recipe based on some other recipes for black bean soup that I've seen on this site and elsewhere to please my husband. It's very easy to make and he tells me it's delicious, though I haven't had a chance to try it on anyone else. If you want to substitute canned black beans for dry, I think 1 or 2 14 oz cans would be enough.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Soak black beans according to directions on package, and simmer in water until tender.
    2. 2
      Add oil and garlic to 3 quart pot, and cook just until garlic is soft. Do not let garlic burn.
    3. 3
      Add cumin to pot and cook just until fragrant.
    4. 4
      Add salsa and simmer slowly for 15 minutes.
    5. 5
      Add refried beans and black beans and stir until smooth.
    6. 6
      Add water and salt until soup is of desired consistency.
    7. 7
      Simmer on low for one hour.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

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    Nutritional Facts for Easy Black Bean Soup

    Serving Size: 1 (217 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 225.7
     
    Calories from Fat 35
    15%
    Total Fat 3.9 g
    6%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 957.8 mg
    39%
    Total Carbohydrate 37.5 g
    12%
    Dietary Fiber 10.2 g
    40%
    Sugars 3.7 g
    14%
    Protein 12.5 g
    25%

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