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    You are in: Home / Recipes / Easy Black Bean Soup Recipe
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    Easy Black Bean Soup

    Easy Black Bean Soup. Photo by flower7

    1/1 Photo of Easy Black Bean Soup

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Oolala's Note:

    From Real Simple magazine, Fake it, Don't Make it section, Nov. 2003. Canned black beans, salsa, sour cream and canned chicken broth-and Lime and dry sherry are optional. OK to freeze since it reheats beautifully.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat salsa in a large saucepan over medium heat, stirring frequently, for about 5 minutes.
    2. 2
      Stir in the beans and broth, then heat to boiling; reduce heat to low; cover and simmer 15 minutes.
    3. 3
      Cool slightly, then spoon half the soup into a food processor or blender and puree.
    4. 4
      Return the pureed soup to the saucepan and heat through. (I think this means with the other half that is not pureed so that it has some texture).
    5. 5
      Serve with sour cream, additional salsa, and a squeeze of lime (if using). Or stir in 1-2 tablespoons dry sherry to each bowl.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on February 14, 2009

      55

      Very nice soup. I made this even easier by switching out one can of beans for refried black beans, so I could skip the blender step. Added sherry to today's serving and will try with lime instead with tomorrow's leftovers. Thanks for the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Easy Black Bean Soup

    Serving Size: 1 (389 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 352.4
     
    Calories from Fat 40
    11%
    Total Fat 4.4 g
    6%
    Saturated Fat 2.0 g
    10%
    Cholesterol 5.2 mg
    1%
    Sodium 778.6 mg
    32%
    Total Carbohydrate 57.1 g
    19%
    Dietary Fiber 20.1 g
    80%
    Sugars 2.3 g
    9%
    Protein 23.2 g
    46%

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