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    You are in: Home / Recipes / Easy Berry Maple Pancake or Waffle Sauce (Healthy) Recipe
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    Easy Berry Maple Pancake or Waffle Sauce (Healthy)

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    2 Total Reviews

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    • on July 18, 2011

      I used frozen raspberries and whole milk. I cooked it around 1 minute in the microwave. That's so easy to do and the taste so good. Thanks for posting :) Made for Healthy Tag game

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    • on February 20, 2011

      Very easy topping for pancakes and/or waffles. I always have waffles in the freezer and this was just perfect for a single serving. Due to an issue with gluten, I left out the flour and this turned out just fine. I think this would also be good in plain yogurt and most likely will try it soon. Made for Bargain Basement Tag.

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    Nutritional Facts for Easy Berry Maple Pancake or Waffle Sauce (Healthy)

    Serving Size: 1 (78 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 112.0
     
    Calories from Fat 1
    63%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.4 mg
    0%
    Sodium 14.9 mg
    0%
    Total Carbohydrate 27.5 g
    9%
    Dietary Fiber 2.0 g
    8%
    Sugars 23.2 g
    93%
    Protein 1.2 g
    2%

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