Prep 15 mins
Cook 30 mins
Popular African-style dish, no where will you find a version as simple as this one!!
- Wash chicken breasts and dip them in oil.
- Mash bananas.
- Arrange chicken on a baking sheet and cover each piece with banana.
- You can garnish this with almost any spice imaginable--popular ethnic ones are paprika, coriander, poppyseeds, or cinnamon.
- Bake at 350 degrees for 30 minutes or until chicken reaches internal temperature of 165 degrees.
I sprinkled salt over both sides of the chicken and added a shake of poultry seasoning on one side. On the mashed banana, I sprinkled a little cinnamon and sugar mix, and a sprinkle of chili powder. (I've found, adding a touch of spicy ingredient to something that is sweet works well) I used one banana and one chicken breast butterflied thin. I baked it at 375 for twenty or so minutes. My wife added sliced almonds and was happy as could be with it! Thanks for the good start!