Total Time
Prep 10 mins
Cook 15 mins

This is an easy recipe I found on the package of fish, with a few of my own modifications.

Ingredients Nutrition


  1. Mix oil and lemon juice in bottom of glass baking pan. Place fillets in pan, turning over to coat.
  2. Sprinkle seasonings on to taste and then place slices of tomato and onion on top of fish in a single layer.
  3. Top with Parmesan cheese, cover with foil, and bake at 400 degrees for about 15 minutes (until fish flakes easily with a fork).
Most Helpful

Very easy to do recipe. Very tasty flavors that really complement the fish versus masking such a light fish with breading.

Rgdemond March 29, 2010