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    You are in: Home / Recipes / Easy Asian Chicken Recipe
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    Easy Asian Chicken

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Busy Lindsay's Note:

    This is a delicious, quick and easy recipe! I made this a lot when I was a young adult, just starting to cook, and didn't have a lot of money to spend on fancy ingredients. The sauce also makes a great marinade for grilled chicken. The recipe is modified from a recipe I saw in a 6 ingredients or less type of cookbook, sorry I don't remember the exact name of the book, or the original recipe, I saw it in a library and I haven't come across this exact book since.

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 4 whole boneless skinless chicken breasts, halved. (Use less chicken if you like)
    • 3 tablespoons soy sauce
    • 1 1/2 tablespoons white vinegar (1/2 Tbsp. is equal to 1 tsp. Cider Vinegar can be used in place of White Vinegar.)
    • 3 tablespoons brown sugar
    • 1/8 teaspoon garlic powder
    • 1/4 teaspoon black pepper

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Place chicken in glass baking dish. (A 9 X 9, or 8 X 11 dish works well, I don't suggest using a 9 X 13).
    3. 3
      In a small bowl combine soy sauce, vinegar, brown sugar, garlic powder and black pepper; stir or whisk until well blended. Pour sauce mixture over chicken.
    4. 4
      Bake chicken with sauce mixture for about 20 - 30 minutes or until chicken is cooked through. For best results turn chicken over half way through cooking.

    Ratings & Reviews:

    • on February 12, 2008

      55

      I have made this dish a couple of times and it always turns out great every time, salty and sweet!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 31, 2008

      35

      I made this for the my Dancing Divas Aerobics Class luncheon. I needed something healhty that would "WOW" them. It was the best lowfat dish (if I do say so myself)and everybody wanted the recipe. I'll make it again soon.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Easy Asian Chicken

    Serving Size: 1 (265 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 308.5
     
    Calories from Fat 26
    57%
    Total Fat 2.9 g
    4%
    Saturated Fat 0.7 g
    3%
    Cholesterol 136.8 mg
    45%
    Sodium 911.9 mg
    37%
    Total Carbohydrate 11.0 g
    3%
    Dietary Fiber 0.1 g
    0%
    Sugars 10.2 g
    40%
    Protein 55.9 g
    111%

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