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    You are in: Home / Recipes / Easy Apple Chops Recipe
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    Easy Apple Chops

    Easy Apple Chops. Photo by NormCooks

    1/1 Photo of Easy Apple Chops

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    NormCooks's Note:

    Three simple steps make this a recipe anyone can prepare. Limit servings to about 3 oz per person to keep fat intake low. Serve with a generous helping of unsalted steamed veggies

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Marinate pork chops with unsweetened applesauce in a plastic storage bag in fridge overnite or for at least 2 hours.
    2. 2
      Place marinated chops on drip rack in a roasting pan (sprayed with cooking spray and lined with tinfoil to protect your pan). Sprinkle seasoning, cinnamon, and Splenda brown Sugar Twin on both sides of chops, then tent pan with tin foil.
    3. 3
      Roast at 350 for about 45 min to 1 hour. Pork is done when internal temperature reaches 160 degrees.

    Ratings & Reviews:

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    Nutritional Facts for Easy Apple Chops

    Serving Size: 1 (154 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 161.6
     
    Calories from Fat 50
    31%
    Total Fat 5.6 g
    8%
    Saturated Fat 1.9 g
    9%
    Cholesterol 53.8 mg
    17%
    Sodium 169.4 mg
    7%
    Total Carbohydrate 6.7 g
    2%
    Dietary Fiber 0.7 g
    2%
    Sugars 0.0 g
    0%
    Protein 20.2 g
    40%

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