http://www.food.com/recipe/easy-anything-curry-268151
Easy Anything Curry
Added November 27, 2007 | Recipe #268151
Total Time:
Prep Time:
Cook Time:
I used some of my leftover Thanksgiving turkey in this. I would prefer to start with raw meat for better flavor, so when faced with a choice, go with uncooked meat. The ingredients might make this look like it takes forever to prepare but it really does go together quick! Feel free to substitute on the meat and veggies. You won't need to cook the alternate veggie as long as the okra, unless it is something that takes longer to cook, like celery.
Ingredients:
-
2 tablespoons
vegetable oil
-
1
yellow onion, diced
-
8 ounces
fresh okra, cut lengthwise and then crosswise into 4 pieces
(or any other veggie, chopped)
-
4 -5
garlic cloves, sliced
(use less if you prefer)
-
2 cups chopped cooked chicken (if raw, cook with the veggies) or 2 cups
cooked turkey
(if raw, cook with the veggies)
-
8 ounces
white mushrooms, cut into quarters
(or any other veggie, chopped)
-
14 1/2 ounces
diced tomatoes, with juice
-
1 inch
piece
fresh ginger, peeled and grated
-
2 -3 hot green chili peppers (optional) or 2 -3
jalapenos, chopped
(optional)
-
1 1/2 tablespoons
mild curry powder
-
1 teaspoon
salt
-
1/2 teaspoon black pepper or 1/2 teaspoon
cayenne pepper, your choice
-
1/2 cup
water
-
1 -2 teaspoon
garam masala
(optional)
-
3 cups
steamed
cooked basmati rice
Directions:
1
Heat the oil in a large skillet and add chopped onion, garlic, and okra. It is important to properly cook the okra so that it browns, loses much of its slick texture, and brings the flavor out. If you are using raw chicken instead of cooked, add it at this time.
2
When okra or onion is browned lightly, and if you used raw chicken, make sure it is cooked through.
3
Add the mushrooms, tomatoes with juice, chopped cooked chicken, ginger, chopped chillies, curry powder, and water.
4
Stir well, bring to a boil, then lower heat and simmer, covered, for 20 minutes or until the mushrooms have cooked through.
5
Sprinkle dish with 1-2 teaspoons garam masala.
6
Serve curry hot, with steamed basmati rice.
Nutritional Facts for Easy Anything Curry
Serving Size: 1 (502 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 411.9
-
- Calories from Fat 112
- 27%
- Total Fat 12.5 g
- 19%
- Saturated Fat 2.3 g
- 11%
- Cholesterol 52.5 mg
- 17%
- Sodium 868.6 mg
- 36%
- Total Carbohydrate 50.9 g
- 16%
- Dietary Fiber 5.5 g
- 22%
- Sugars 6.7 g
- 27%
- Protein 25.1 g
- 50%
The following items or measurements are not included:
fresh ginger
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