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    You are in: Home / Recipes / Easy and Guilt Free Chocolate Mousse Recipe
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    Easy and Guilt Free Chocolate Mousse

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Carambola's Note:

    Very easy! ready to eat in just a few minutes. I've only made it with chocolate but any flavor instant pudding would work. Could even use coffee for part of the milk and make it mocha.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Let cool whip come to room temperature.
    2. 2
      Wisp pudding mix, milk (and rum if used) by hand until thickened (or use a mixer).
    3. 3
      fold in coolwhip, stir well.
    4. 4
      serve immediately or chill. Stores for several days in the refrigerator (tip - use the coolwhip container to store what you don't eat right away).

    Ratings & Reviews:

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    Nutritional Facts for Easy and Guilt Free Chocolate Mousse

    Serving Size: 1 (194 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 64.3
     
    Calories from Fat 2
    61%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.2 g
    1%
    Cholesterol 3.6 mg
    1%
    Sodium 95.5 mg
    3%
    Total Carbohydrate 8.9 g
    2%
    Dietary Fiber 0.0 g
    0%
    Sugars 9.3 g
    37%
    Protein 6.2 g
    12%

    The following items or measurements are not included:

    fat-free cool whip

    fat-free chocolate flavor instant pudding and pie mix

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