Easy, All Natural and Healthy Energy Bars!
"These tiny bites are similar to little chunks of energy found in health food stores. They are a easy and healthy snack--quick for those on the go! Feel free to adapt to your liking and add chocolate chips, nuts, dried fruit, etc."
- Ready In:
- 10mins
- Ingredients:
- 6
- Serves:
-
25
ingredients
- 236.59 ml honey
- 236.59 ml peanut butter, all natural or 236.59 ml your favorite nut butter
- 236.59 ml carob powder
- 236.59 ml toasted sesame seeds
- 236.59 ml roasted sunflower seeds
- 118.29 ml raisins or 118.29 ml currants
directions
- Toast sesame seeds and sunflower seeds until fragrant, set aside.
- Warm honey until it reaches a mixable consistency, and slowly mix in peanut butter until it is well incorporated.
- Fold in remaining ingredients.
- Press entire mixture into a 8x8-inch pan.
- Chill in the fridge for at least an hour or up to 1 month or freeze!
Questions & Replies
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Reviews
-
I used half peanut butter and half almond butter. Also had to add a tablespoon or two or olive oil. I put in dried cherries, dates cut in small pieces and carob chips. It was DELICIOUS!!! -
Dense and chocolate-y, like a healthier version of fudge! Gave me a good boost of energy to get through my morning.
