Easy 3 Ingredient Bean Dip
- Ready In:
- 10mins
- Ingredients:
- 3
- Yields:
-
1/4 cup
- Serves:
- 5
ingredients
- 1 1⁄2 cups black beans (Goya)
- 4 ounces salsa (Newman's Own-Mild)
- 3 ounces colby-monterey jack cheese
directions
- Place all of the ingredients into a microwave safe bowl, and stir so all items are incorporated.
- On High power, microwave for about 1 minute. Stir the mixture and microwave again in 30 second intervals until the cheese is melted.
- You know you are done when the cheese looks stringy and is evenly distributed throughout the dip.
- Enjoy with your favorite tortillas.
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RECIPE SUBMITTED BY
I am currently going through a dietetic internship to become a registered dietitian. I have a long history of industrial baking & cooking, including four years of training at Johnson & Wales. I enjoy making food from various cultures, and I love to cater to a variety of dietary restrictions.
I am a vegetarian and I thrive on WOW'ing my meateating friends with really robust, flavorful carne-free dishes.
Please, feel free to ask me any questions if you have them.