• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / East-West Flank Steak Wraps Recipe
    Lost? Site Map

    East-West Flank Steak Wraps

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    0 mins

    0 mins

    0 mins

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Serves: 4

    Yield:

    wraps

    Units: US | Metric

    Dressing:

    Directions:

    1. 1
      In large bowl, combine dressi ng ingredients; whisk until blended.
    2. 2
      Place beef steak in plastic bag; add 3/4 of dressing, turning to coat. Close bag securely and marinate in refrigerator 10 minutes.
    3. 3
      Meanwhile add coleslaw mix, green onions, salt and pepper to remaining 1/4 of dressing in bowl; toss.
    4. 4
      Set aside. Wrap tortillas in aluminum foil.
    5. 5
      Remove steak from dressing; discard dressing.
    6. 6
      Place steak on grid over medium, ash-covered coals.
    7. 7
      Grill, uncovered, 17 to 21 minutes fro medium rare to medium doneness, turning once. A few minutes before steak is done, place tortilla packet on grid near edge of grill to heat. Remove steak from grill; let rest 2 to 3 minutes.
    8. 8
      Season steak with salt and pepper, as desired; carve diagonally into thin slices.
    9. 9
      To assemble, layer an equal amount of beef, coleslaw mixture and the peanuts down center of each tortilla.
    10. 10
      Fold bottom edge of tortilla up over filling.
    11. 11
      Fold right and left sides to center, overlapping edges.
    12. 12
      Garnish with green onion and peanuts, if desired.
    13. 13
      Tip: To broil, place steak on rack in broiler pan so surface of meat is 2 to 3 inches from heat. Broil 13 to 18 minutes, turning once. Thinly sliced green cabbage may be substituted for packaged coleslaw mix.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for East-West Flank Steak Wraps

    Serving Size: 1 (205 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 398.6
     
    Calories from Fat 177
    44%
    Total Fat 19.6 g
    30%
    Saturated Fat 5.8 g
    29%
    Cholesterol 57.8 mg
    19%
    Sodium 323.7 mg
    13%
    Total Carbohydrate 19.7 g
    6%
    Dietary Fiber 0.9 g
    3%
    Sugars 4.8 g
    19%
    Protein 33.7 g
    67%

    The following items or measurements are not included:

    packaged coleslaw mix

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=364908&CCAID=CBFO364908" title="Klip It Sandwich Box" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/364908.jpg" width="120" height="90" alt="Klip It Sandwich Box"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Klip It Sandwich Box" href="http://www.cooking.com/products/shprodde.asp?SKU=364908&CCAID=CBFO364908" rel="fns-1">Klip It Sandwich Box</a> <p class="price">$3.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=286228&CCAID=CBFO286228" title="Nordic Ware Giant Cookie Sandwich Cake Pans" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/286228.jpg" width="120" height="90" alt="Nordic Ware Giant Cookie Sandwich Cake Pans"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Nordic Ware Giant Cookie Sandwich Cake Pans" href="http://www.cooking.com/products/shprodde.asp?SKU=286228&CCAID=CBFO286228" rel="fns-2">Nordic Ware Giant Cookie Sandwich Cake Pans</a> <p class="price">$21.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites