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    You are in: Home / Recipes / East Indian-Style Spiced Beef With Rice Recipe
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    East Indian-Style Spiced Beef With Rice

    East Indian-Style Spiced Beef With Rice. Photo by *Pixie*

    1/1 Photo of East Indian-Style Spiced Beef With Rice

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    30 mins

    1 hrs

    Lisa1's Note:

    The house smells great while this is cooking.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Brown meat in oil in a large pot. Remove with a slotted spoon.
    2. 2
      Cook onion and garlic in pot for about 4-5 minutes, stirring (don't let garlic burn).
    3. 3
      Add all spices. Stir.
    4. 4
      Stir in meat and 1/4 cup water.
    5. 5
      Stir in 1 tablespoons yogurt until well combined. Continue adding yogurt 1 tablespoons at a time.
    6. 6
      Stir in remaining 1-1/4 cup water.
    7. 7
      Cover. Simmer on low heat for 1 hour.
    8. 8
      Remove bay leaves and cinnamon stick.
    9. 9
      Serve over hot, cooked rice.
    10. 10
      Garnish with chopped peanuts if desired.

    Ratings & Reviews:

    • on November 15, 2012

      45

      This was something new and different for us. I wish I would have had peanuts to top it off. Thanks for posting the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 05, 2009

      45

      The flavor of the sauce was great, but we only gave four stars because it didn't meld into the meat very well. I had to leave the yogurt out (milk allergy) but we didn't find it too spicy at all even without. Thanks Lisa!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 18, 2009

      55

      This was very good, we really enjoyed it. The sauce goes really well with the rice. I was afraid that it would be too spicy but the yogurt really mellowed it. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for East Indian-Style Spiced Beef With Rice

    Serving Size: 1 (402 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 403.2
     
    Calories from Fat 166
    41%
    Total Fat 18.4 g
    28%
    Saturated Fat 5.8 g
    29%
    Cholesterol 148.1 mg
    49%
    Sodium 782.6 mg
    32%
    Total Carbohydrate 9.5 g
    3%
    Dietary Fiber 2.1 g
    8%
    Sugars 3.0 g
    12%
    Protein 51.5 g
    103%

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