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    You are in: Home / Recipes / East Asian Style BBQ Chicken (Or Broil) Recipe
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    East Asian Style BBQ Chicken (Or Broil)

    Average Rating:

    1 Total Reviews

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    • on March 09, 2009

      First, I have to tell you that I'm pleased to be the first one to rate and review one of your recipes.:) I made this on 3/09/09 as part of mine and SO's dinner, and also for the "Cooking With An Asian Accent" event in the Cooking Photos Forum.I followed the recipe ( sort of ;) ) as written, I didn't have the low sodium stuff, so used what was on hand.The chicken breasts were pounded evenly so that they would be more evenly cooked. They sat in the marinade for about 4 hours.The chicken breasts were cooked in about 15 minutes,if I had cooked them any longer they would have been too dry. I liked the "slight" tanginess that the marinade gave the chicken. Thanks for posting and< "Keep Smiling :)"

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    Nutritional Facts for East Asian Style BBQ Chicken (Or Broil)

    Serving Size: 1 (231 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 166.7
     
    Calories from Fat 18
    11%
    Total Fat 2.0 g
    3%
    Saturated Fat 0.5 g
    2%
    Cholesterol 68.4 mg
    22%
    Sodium 609.6 mg
    25%
    Total Carbohydrate 5.6 g
    1%
    Dietary Fiber 0.1 g
    0%
    Sugars 3.4 g
    13%
    Protein 30.3 g
    60%

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