Total Time
Prep 10 mins
Cook 10 mins

A very easy low carb Creamed Spinach.


  1. Thaw and cook spinach til most water is gone.
  2. Add cream cheese.
  3. Add garlic to taste (either fresh or powder).
  4. Stir over medium heat until cream cheese is melted.
  5. Put parmesan over the top.
  6. Cover and set off the heat until cheese melts.
  7. Serve.


Most Helpful

i made a few changes to this easy delicious recipe. i used 12 oz fresh spinach, 2 tbsp boursin cheese and 2 tbsp cream cheese. i cooked everything in the microwave, first the spinach, then stirred the cheese into the hot spinach and cooked it for 2 minutes. the sauce was delicious and it literally disappeared at the dinner table. i will definitely make this again, thanks barbara

chia February 17, 2003

Just made this using our own home-grown spinach and it tasted great. The only thing I added at the end was a good grind of fresh nutmeg, as it goes really well with spinach. And I used roasted garlic instead of fresh.

Bridget C July 24, 2016

WOW!! Awesome recipe!! I made as is. Garlic is the key(I used powdered), don't skimp on the garlic. So, so easy and great! Thanks for the recipe!

robrtjaxon1 October 15, 2014

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