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    You are in: Home / Recipes / E-Z Mex-Tex Omelet Recipe
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    E-Z Mex-Tex Omelet

    E-Z Mex-Tex Omelet. Photo by Bergy

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Aroostook's Note:

    An easy omelet to make.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees F.
    2. 2
      Saute veggies in oil about 3 minutes.
    3. 3
      Mix eggs, cheese, cream, butter, salt and pepper; pour over vegetables.
    4. 4
      Cook, stirring gently, until eggs are set on bottom, about 3 minutes.
    5. 5
      Sprinkle with cheese.
    6. 6
      Bake 5 to 7 minutes or until cheese is melted and eggs are set.
    7. 7
      Cover with salsa and serve.

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    Ratings & Reviews:

    • on August 11, 2003

      45

      Thank You for your recipe. Mark wanted a omelet this morning and I hit zaar. Oh Yes you gave me a very good one. I added crumbled Bacon and chopped up a slice of Ham. I did half recipe for him. He had a 3 egg omelet. We are going to get him fat!!! Thank You so very much.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 23, 2008

      45

      I cut the recipe back to 2 eggs. used lite Havarti cheese (1 oz) and 1 tsp parmesan. I did it all stove top - Just started to cook the veggies then added the egg, 3minutes covered, added Havarti cover for another 2 minutes cooked on med. heat (6 on electric stove). I would add the parmesan to the egg mixture as it tends to burn with the veggies. Lovely tasty omelet

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for E-Z Mex-Tex Omelet

    Serving Size: 1 (123 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 224.7
     
    Calories from Fat 171
    76%
    Total Fat 19.0 g
    29%
    Saturated Fat 10.4 g
    52%
    Cholesterol 251.0 mg
    83%
    Sodium 547.0 mg
    22%
    Total Carbohydrate 3.9 g
    1%
    Dietary Fiber 0.7 g
    3%
    Sugars 1.9 g
    7%
    Protein 10.0 g
    20%

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