E L T Sandwiches - Eggplant (Aubergine), Lettuce, and Tomato San

READY IN: 20mins
Recipe by Julesong

For veggie lovers who want the taste of a "BLT" but without the "B". :)

Top Review by sugarpea

You MUST try this luscious sandwich. I cut the eggplant crosswise and used toasted whole wheat hamburger buns and the optional avocado. I cooked the eggplant and some sweet onions on the grill using cooking spray and skipped the calories and fat of the olive oil. Can't wait to have this one again.

Ingredients Nutrition


  1. Put eggplant slices in container and brush or sprinkle with liquid smoke.
  2. Cover and set aside for a 5 minutes.
  3. Heat oil in hot pan and fry the eggplant strips until browned.
  4. Coat one side of the bread slices lightly with mayonnaise (you can toast the bread, if you like).
  5. Layer the eggplant, lettuce, and tomato on the bread.
  6. Serve and enjoy!
  7. Note: avocado is a tasty addition to this sandwich.

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