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    You are in: Home / Recipes / Dyna's Quick Pea Soup Recipe
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    Dyna's Quick Pea Soup

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    Grannydragon's Note:

    Fast pea soup with really excellent flavor made with canned peas and kraut. A family favorite, for nearly 4 decades. I personally use gluten-free flour.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute the onions and chopped bacon with the butter (for flavor) in a soup pot, until the onions are transparent.
    2. 2
      Thicken with flour.
    3. 3
      Add beef stock.
    4. 4
      Drain one of the 3 cans of peas, discarding that liquid. Keeping the liquid from the other 2 cans of peas. Put each can of peas, one at a time into a blender to puree.
    5. 5
      Add pureed peas to the soup pot.
    6. 6
      Add salt, pepper and nutmeg.
    7. 7
      Add chopped kraut.
    8. 8
      Heat through about 5 minutes.
    9. 9
      Serve with a dollop of sour cream, (opt).

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    Ratings & Reviews:

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    Nutritional Facts for Dyna's Quick Pea Soup

    Serving Size: 1 (344 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 341.3
     
    Calories from Fat 133
    38%
    Total Fat 14.7 g
    22%
    Saturated Fat 6.5 g
    32%
    Cholesterol 26.8 mg
    8%
    Sodium 721.0 mg
    30%
    Total Carbohydrate 39.1 g
    13%
    Dietary Fiber 11.6 g
    46%
    Sugars 12.2 g
    49%
    Protein 14.5 g
    29%

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