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    You are in: Home / Recipes / Dusty Cauliflower Recipe
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    Dusty Cauliflower

    Dusty Cauliflower. Photo by PaulaG

    1/1 Photo of Dusty Cauliflower

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    PaulaG's Note:

    A great way to dress up cauliflower and for a change of pace how about "Dusty Musrooms". Simply replace the cauliflower with 4 cups of fresh mushrooms, cut in halves or quarters and adjust cooking time if necessary. This recipe is adapted from one of my favorite healthier cookbooks==Oat Cuisine.

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    Units: US | Metric


    1. 1
      Preheat oven to 400 degrees and spray a 10 x 15 inch pan with cooking spray.
    2. 2
      Place the cauliflower in a large bowl, drizzle with oil and toss to coat.
    3. 3
      Combine the remaining ingredients and sprinkle over cauliflower, tossing to coat.
    4. 4
      Spread the cauliflower in prepared pan and sprinkle with any remaining crumbs.
    5. 5
      Bake 18 to 20 minutes, until lightly browned.

    Browse Our Top Cauliflower Recipes

    Ratings & Reviews:

    • on November 13, 2007


      Very delicious side dish. Made in next to no time, and good for you, too. I served this with grilled steaks and caramelized onions. A repeat for sure.

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    • on February 12, 2007


      Cauliflower has climbed up my favorite veggie ladder & is solidly in 2nd place (2nd only to eggplant) now that I am finding ways to make it that are full of flavor. This dish also has the advantage of being low-cal & low-fat at a time we are trying to be more conscious of these things. This was well-received by DH when served along side spiced-up fish fillets & a fruit dessert, and DH did not notice his much-favored potatoes were absent from the table again. :-) Thx for sharing this recipe w/us.

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    • on July 15, 2006


      This is my first 1,2,3 hit wonders recipe, I just started playing today and I loved this recipe. I made the recipe for two people and thought it was wonderful. A little carby for a diabetic but hey we all have to live sometimes.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Dusty Cauliflower

    Serving Size: 1 (84 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 127.3
    Calories from Fat 73
    Total Fat 8.1 g
    Saturated Fat 1.5 g
    Cholesterol 2.2 mg
    Sodium 163.5 mg
    Total Carbohydrate 12.1 g
    Dietary Fiber 3.4 g
    Sugars 2.8 g
    Protein 4.4 g

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