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    You are in: Home / Recipes / Dungeness Carrot Soup Recipe
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    Dungeness Carrot Soup

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    Mikekey's Note:

    A creamy carrot soup garnished with Dungeness crabmeat. (Use fresh crab for best results, but canned (and some kind other than Dungeness) can be used).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a 5-qt. pot over medium-high heat, melt butter.
    2. 2
      Add onion, carrots, bay leaf, white rice, salt, black pepper and cumin. Cook, stirring, until onions are light golden, about 6 minutes.
    3. 3
      Add 5 cups water and bring mixture to a boil, then reduce heat and simmer 25 minutes. Remove bay leaf.
    4. 4
      Working in batches, puree soup in a blender until smooth. Return soup to pot, stir in lemon zest, and bring back up to heat without boiling.
    5. 5
      In a small bowl, toss crab with lemon juice and minced chives.
    6. 6
      Put an equal mound of crab mixture in the center of each of 4 soup bowls, then ladle soup around crab.
    7. 7
      Garnish with chopped chives.

    Ratings & Reviews:

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    Nutritional Facts for Dungeness Carrot Soup

    Serving Size: 1 (205 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 180.7
     
    Calories from Fat 70
    39%
    Total Fat 7.8 g
    12%
    Saturated Fat 4.6 g
    23%
    Cholesterol 36.9 mg
    12%
    Sodium 1018.0 mg
    42%
    Total Carbohydrate 18.7 g
    6%
    Dietary Fiber 3.9 g
    15%
    Sugars 6.6 g
    26%
    Protein 9.7 g
    19%

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