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    You are in: Home / Recipes / Dump Maple Mustard Chicken Recipe
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    Dump Maple Mustard Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    SecretIngredients's Note:

    This is my all time favorite from Ellie Kreiger on Food Network.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse chicken and pat dry.
    2. 2
      Combine mustard, garlic, marjoram and maple syrup in a small bowl. Spread about 1 1/2 tablespoons mustard mixture evenly on top of each chicken thigh, being careful to cover as much of the surface as possible to form a "crust."
    3. 3
      Arrange chicken in a glass baking dish.
    4. 4
      Bake for 45 to 50 minutes, or until mustard mixture has formed a crust and is slightly hardened, and juices run clear when the chicken is pierced.
    5. 5
      To Freeze:.
    6. 6
      Mix all ingredients into a large freezer bag, smoosh around to combine, seal, being sure to squeeze out all the air.
    7. 7
      Label or print recipe and slip both into a 2nd large freezer bag and freeze!
    8. 8
      YUM.

    Ratings & Reviews:

    Read All Reviews (6)

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    Nutritional Facts for Dump Maple Mustard Chicken

    Serving Size: 1 (45 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 180.1
     
    Calories from Fat 46
    25%
    Total Fat 5.1 g
    7%
    Saturated Fat 1.2 g
    6%
    Cholesterol 103.0 mg
    34%
    Sodium 193.3 mg
    8%
    Total Carbohydrate 7.4 g
    2%
    Dietary Fiber 0.2 g
    1%
    Sugars 6.1 g
    24%
    Protein 24.7 g
    49%

    The following items or measurements are not included:

    skinless chicken thighs

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