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    You are in: Home / Recipes / Drstevers Filipino Stir-Fry Recipe
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    Drstevers Filipino Stir-Fry

    Drstevers Filipino Stir-Fry. Photo by dr stever

    1/1 Photo of Drstevers Filipino Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    30 mins

    10 mins

    dr stever's Note:

    I developed this recipe for my wife: a Labor and Delivery Nurse. She is on her feet for 12 hours a day and must eat on the "fly". This recipe sustains her energy level with healthy soy bean curd and veggies! (I make this at 5 A.M with extreme LOVE!)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Stir-Fry Tofu (to remove excess water, do not brown) set aside.
    2. 2
      Stir-Fry Garlic, Celery, Carrots and Okra, then ….
    3. 3
      Add Cabbage, Mushrooms, and Baby Corn (halved).
    4. 4
      Return Tofu and mix.
    5. 5
      Add Hot Vinegar to taste.

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    Ratings & Reviews:

    • on July 01, 2009

      55

      Made this for a vegetarian friend who loves it spicy. As I had no hot spiced white vinegar, I used some hot thai sauce I had. My friend was absolutely delighted - and even my tofu-hating DH ate some of this and was positively astonished at how good tofu can be... Thanks for posting this!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Drstevers Filipino Stir-Fry

    Serving Size: 1 (447 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 265.9
     
    Calories from Fat 150
    56%
    Total Fat 16.7 g
    25%
    Saturated Fat 2.0 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 87.3 mg
    3%
    Total Carbohydrate 18.7 g
    6%
    Dietary Fiber 7.0 g
    28%
    Sugars 8.5 g
    34%
    Protein 16.8 g
    33%

    The following items or measurements are not included:

    pickled whole baby corn

    hot spiced white vinegar

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