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    You are in: Home / Recipes / Dr. Siegel's Diet Cookies Recipe
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    Dr. Siegel's Diet Cookies

    Dr. Siegel's Diet Cookies. Photo by bestbema

    1/1 Photo of Dr. Siegel's Diet Cookies

    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    15 mins

    12 mins

    bestbema's Note:

    From a friend who obtained it from a famous diet Doctor. Eat 6 cookies throughout the day along with 6 oz. fish or chicken, 2 cups veggies and a salad for dinner. Use diet for one month and you can expect a 15 lb. weight loss. I tried them and they are tasty but would add maybe add 1/2 cup of Spenda and more spices next time! They DO fill you up!! Can't vouch for weight loss yet but sounds like it will work!!!

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    Ingredients:

    Serves: 24

    Yield:

    cookies

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375° Fahrenheit.
    2. 2
      Combine first 8 ingredients in large bowl, mix well with spoon.
    3. 3
      Blend banana, butter, sugar, eggs, egg whites, and vanilla at medium speed with an electric mixer until well incorporated.
    4. 4
      Add wet ingredients to dry, mix well and allow to stand for 5 minutes.
    5. 5
      Divide in half, then half again.
    6. 6
      Each portion makes 6 cookies. (I used an ice cream scoop to measure out the dough.).
    7. 7
      Bake for 12 minutes on cookie sheet or parchment paper.
    8. 8
      Cookies spread very little during baking. Allow to cool slightly and transfer to wire rack.

    Ratings & Reviews:

    • on September 03, 2008

      55

      Amazing cookies. With these changes, there are 75 calories per cookie: add 1/4 tsp more cinnamon and 1 Tbsp more cocoa. Add 1/2 tsp ground cloves and 1/2 cup unsweetened applesauce. Use Splenda baking blend instead of sugar. With a small ice cream scoop, the recipe always makes 28 cookies for me. I eat 6 of these a day (plus a beverage with each one) and 750 calories of other food, and the scale gives me a new, better number almost every day. I'm never hungry. This is a diet I can stick with for as long as it takes. Even after I reach my goal weight, these cookies will be my snack of choice. I keep some in my purse at all times.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 13, 2010

      15

      Although these cookies may be delicious, this is NOT the recipe. Dr. Siegel's recipe contains beef in it (yeah - look at the box). I'm looking for the AUTHENTIC recipe. Guess I'll have to try to come up with one on my own.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 21, 2014

      Well I am going to give this a try. I know the original Siegel cookies work back in 2002 I tried them and I lost 45 lbs in and out a month and a half. Yes Dr. Siegel uses Beef protein but that isn't something

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Dr. Siegel's Diet Cookies

    Serving Size: 1 (39 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 93.2
     
    Calories from Fat 25
    27%
    Total Fat 2.8 g
    4%
    Saturated Fat 1.4 g
    7%
    Cholesterol 21.3 mg
    7%
    Sodium 155.2 mg
    6%
    Total Carbohydrate 14.2 g
    4%
    Dietary Fiber 1.4 g
    5%
    Sugars 7.8 g
    31%
    Protein 3.9 g
    7%

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