Total Time
Prep 5 mins
Cook 0 mins

Apple cider vinegar helps you burn and break down fat. The health benefits of grapefruit are many. It contains albedo which contains many anti-cancer agents that help fight a host of diseases. The honey sweetens it up a bit. Unless you have an allergy to any of the ingredients, this is one way to sip smart with a total health benefit.


  1. Combine all ingredients. Drink 3 times per day before meals.