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    You are in: Home / Recipes / Dr. Fuhrman's Yummy, Quick & Easy Banana/Oat Bars Recipe
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    Dr. Fuhrman's Yummy, Quick & Easy Banana/Oat Bars

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Canuck Mum's Note:

    From Dr. Fuhrman's website

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees. Mix ingredients together in a large bowl. Press dough in a 9"X 9" baking pan. Bake for 30 minutes. Cool on wire rack. When cool, slice into squares or bars and serve. ENJOY!
    2. 2
      Add the applesauce & date sugar if you'd like a sweeter, moister version of these bars.
    3. 3
      I usually double this recipe since everyone loves these bars and they disappear so quickly!

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    Ratings & Reviews:

    • on September 24, 2013

      45

      These turned out pretty good. I left out the sugar, but definitely will add that next time. Also I will chop up the nuts a little smaller so the kids don't notice them as much. Otherwise, I liked this and will make again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 18, 2009

      45

      My fiance and some friends who tried these bars LOVED them! I wasn't as thrilled. These have nice flavor, but were a little bland to me; I'd have liked some cinnamon, perhaps, or a dash of vanilla. I love all the ingredients, and it is certainly an easy and quick recipe, but the end result just didn't do it for me, mostly because I didn't care for the texture (and I did use the applesauce). So, I'm splitting the difference and rating this with four stars. I will experiment and see if maybe I just was having an off-day. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Dr. Fuhrman's Yummy, Quick & Easy Banana/Oat Bars

    Serving Size: 1 (75 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 184.1
     
    Calories from Fat 52
    28%
    Total Fat 5.8 g
    9%
    Saturated Fat 2.3 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 17.4 mg
    0%
    Total Carbohydrate 30.7 g
    10%
    Dietary Fiber 3.5 g
    14%
    Sugars 11.8 g
    47%
    Protein 4.5 g
    9%

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