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    You are in: Home / Recipes / Down Home Pancakes (Vegan) Recipe
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    Down Home Pancakes (Vegan)

    Down Home Pancakes (Vegan). Photo by Lalaloula

    1/2 Photos of Down Home Pancakes (Vegan)

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Sydney Mike's Note:

    Found this vegan recipe in the As You Like It Cookbook, 2001, along with its regular counterpart.

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    Ingredients:

    Serves: 2

    Yield:

    pancakes

    Units: US | Metric

    Directions:

    1. 1
      In a large mixing bowl, whisk together the flours, baking powder, cinnamon, baking soda & salt, then set aside.
    2. 2
      In another mixing bowl, whisk together the water, soy milk, flax meal, maple syrup & just 1 tablespoon of canola oil, blending well.
    3. 3
      Pour wet ingredients into the flour mixture, & mix together with a wooden spoon.
    4. 4
      Heat the 2 tablespoons of canola oil in a large frying pan over medium heat.
    5. 5
      For each pancake, pour 1/2 cup of batter into the frying pan & spread into a 4-inch circle, then cook about 1 1/2 minutes, or until the tops are bubbly & the edges are dry.
    6. 6
      Using a spatula, turn the pancakes over & cook for another minute, or until the bottoms are golden brown.
    7. 7
      Serve hot with the topping of your choice.

    Ratings & Reviews:

    • on December 31, 2010

      55

      These pancakes are truly wonderful! They are soft and spongy with a great taste! Mmm, we could not stop eating these and devoured the entire batch. :)
      I decided to leave some of the oats whole and that added a nice texture to the pancakes. As I was out of flaxseeds I used some potato starch to help bind everything. Like Magpie I used rice milk, which worked like a charm.
      THANK YOU SO MUCH for sharing a true keeper with us, Syd!
      Made and reviewed for 1-2-3-Hit Wonders December 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 06, 2010

      55

      Delicious pancakes! Great batter, love that it uses ww & oat. The cinnamon flavour with our maple syrup is fantastic, my children are really enjoying them. I had to sub rice milk because that's all I had open, but I can see that thicker soy milk would have been better. Still, they're light and tasty, this is a keeper! Thanks Syd....June2010 Veg*n Swap.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Down Home Pancakes (Vegan)

    Serving Size: 1 (402 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 701.1
     
    Calories from Fat 239
    34%
    Total Fat 26.6 g
    41%
    Saturated Fat 2.2 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 1031.0 mg
    42%
    Total Carbohydrate 102.8 g
    34%
    Dietary Fiber 13.9 g
    55%
    Sugars 7.6 g
    30%
    Protein 20.0 g
    40%

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