Prep 5 mins
Cook 8 mins
This recipe was found in the As You Like It Cookbook, 2001 along with its vegan counterpart! We find them very satisfying when topped with a simple, not too sweet, homemade fruit sauce like blueberries!
- 1 cup whole wheat flour
- 1⁄2 cup unbleached white flour
- 1⁄2 cup oat flour
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1⁄2 teaspoon baking soda
- 1⁄4 teaspoon sea salt
- 1 cup water
- 3⁄4 cup milk
- 1 medium egg
- 1 tablespoon pure maple syrup
- 1 tablespoon unsalted butter, softened
- 2 tablespoons canola oil
- In a large mixing bowl, whisk together the flours, baking powder, cinnamon, baking soda & salt, then set aside.
- In another mixing bowl, whisk together the water, milk, egg, maple syrup & butter, blending well.
- Pour wet ingredients into the flour mixture, & mix together with a wooden spoon.
- Heat the oil in a large frying pan over medium heat.
- For each pancake, pour 1/2 cup of batter into the frying pan & spread into a 4-inch circle, then cook about 1 1/2 minutes, or until the tops are bubbly & the edges are dry.
- Using a spatula, turn the pancakes over & cook for another minute, or until the bottoms are golden brown.
- Serve hot with the topping of your choice.
These are terrific pancakes! Very light and fluffy, which is surprising with the wheat and oat flour. The cinnamon was a great addition, giving these that little extra something without tasting strongly of cinnamon. Loved these - thanks for sharing the recipe!
There are really good pancakes. We've never had ww pancakes, so it was nice to try something different. They are very light and airy. I added 1 tsp of vanilla to the wet mix for added flavor, and I added chopped pecans to mine just before flipping them. The batter produced 3 1/2 cups and I got a dozen regular sized pancakes from it (didn't measure the pours). Thanks for sharing the recipe.
I've been adding more fiber to my diet and thank goodness my husband doesn't mind and on a positive note, trapped air has a way of making you feel full. :-) Loved 'em. Made for Everyday Is A Holiday.